{"id":996343,"date":"2024-05-14T06:40:51","date_gmt":"2024-05-14T06:40:51","guid":{"rendered":"https:\/\/gravityarts.webprintmedia.swiss\/?p=996343"},"modified":"2026-03-02T14:35:12","modified_gmt":"2026-03-02T14:35:12","slug":"pole-dance-grip-aid-guide","status":"publish","type":"post","link":"https:\/\/gravityarts.ch\/de\/pole-dance-grip-aid-guide\/","title":{"rendered":"Pole Dance Grip Aid Guide"},"content":{"rendered":"\t\t
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Pole Dance ist eine herausfordernde und dynamische Mischung aus Fitness und k\u00fcnstlerischem Ausdruck, die St\u00e4rke, Flexibilit\u00e4t und Technik erfordert. Ein entscheidender Faktor f\u00fcr den Erfolg ist ein guter Grip. Einerseits h\u00e4ngt das mit deiner Kraft zusammen. Andererseits gibt es M\u00f6glichkeiten, deinen Grip zu verbessern \u2013 egal, ob du zu trockene oder feuchte Haut hast oder einfach mehr Halt brauchst.<\/strong><\/p>\n

In solchen F\u00e4llen ist ein zuverl\u00e4ssiges Grip Aid unverzichtbar, um sicher am Pole zu bleiben. In diesem Blogbeitrag stellen wir dir drei beliebte Grip Aids vor \u2013 Better Grip<\/strong>, Monkey Hands<\/strong> und Grip + Glow<\/strong> \u2013 und erkl\u00e4ren dir, wann du welches verwenden solltest, um das Beste aus deinem Training herauszuholen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Better Grip: Kreide f\u00fcr weniger Rutschen durch Schwei\u00df<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Better Grip basiert auf Kreide und ist super vielseitig \u2013 du kannst es f\u00fcr deine H\u00e4nde, deinen K\u00f6rper oder direkt am Pole verwenden. Es wirkt, indem es deine H\u00e4nde oder die aufgetragene Stelle trocknet und Feuchtigkeit abweist, sodass du einen trockenen und sicheren Halt hast.<\/p>\n

Dieses Grip Aid ist eine tolle Wahl, wenn du dir nicht sicher bist, welches zu dir passt. Trage es auf deine H\u00e4nde auf und verteile es gleichm\u00e4\u00dfig. F\u00fcr zus\u00e4tzlichen Halt kannst du es auch direkt auf den Pole oder Kontaktstellen am K\u00f6rper auftragen. Lass es etwa 15 Sekunden trocknen, bevor du loslegst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Monkey Hands: Mehr Klebrigkeit f\u00fcr besseren Grip<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Monkey Hands ist ein innovatives Gel, das speziell f\u00fcr Pole Dancer entwickelt wurde. Es gibt vier verschiedene Formeln, die auf unterschiedliche Bed\u00fcrfnisse abgestimmt sind: Classic<\/strong>, Sticky<\/strong> und Gluey<\/strong>.<\/p>\n

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  • Classic<\/strong> bietet einen leichten zus\u00e4tzlichen Halt und hilft gegen Schwei\u00df.<\/li>\n
  • Sticky<\/strong> und Gluey<\/strong> sorgen f\u00fcr einen st\u00e4rkeren Grip und sind besonders gut f\u00fcr Anf\u00e4nger:innen oder alle mit sehr schwitzigen H\u00e4nden geeignet.<\/li>\n
  • Gluey<\/strong> sticht besonders hervor, da es harzbasiert ist und den st\u00e4rksten Halt bietet. Gleichzeitig l\u00e4sst es sich \u00fcberraschend leicht abwaschen \u2013 ein gro\u00dfer Vorteil im Vergleich zu anderen harzbasierten Produkten.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Grip + Glow: Feuchtigkeit f\u00fcr besseren Grip<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Grip + Glow wurde speziell f\u00fcr den K\u00f6rper entwickelt und ist besonders praktisch im Winter, wenn die Luft trocken ist, oder im Sommer, wenn dein K\u00f6rper vielleicht nicht warm genug ist. Seine besondere Formel zieht Feuchtigkeit an und verbessert den Halt, sodass deine Haut beim Pole perfekt haftet.<\/p>\n

    Zus\u00e4tzlich enth\u00e4lt Grip + Glow viele Inhaltsstoffe, die deine Haut pflegen. Es versorgt sie mit Feuchtigkeit und schlie\u00dft diese ein, sodass deine Haut nicht nur besser haftet, sondern auch strahlt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Gleich und doch anders \u2013 Finde deinen perfekten Grip<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Das richtige Grip Aid f\u00fcr Pole Dance zu finden, ist der Schl\u00fcssel f\u00fcr ein erfolgreiches und spa\u00dfiges Training. Wir empfehlen dir, Grip + Glow<\/strong> f\u00fcr den K\u00f6rper zu nutzen und entweder Better Grip<\/strong> oder Monkey Hands<\/strong> f\u00fcr die H\u00e4nde. Mit dieser Kombination bist du perfekt vorbereitet und kannst verschiedene Grip Aids ausprobieren, um den besten Match f\u00fcr deine individuellen Bed\u00fcrfnisse zu finden.<\/p>\n

    Langfristig solltest du versuchen, die Abh\u00e4ngigkeit von Grip Aids langsam zu reduzieren, w\u00e4hrend du Kraft und Technik entwickelst. Nutze sie gezielt f\u00fcr besondere Situationen wie Shows, Wettk\u00e4mpfe, lange Trainingseinheiten oder Phasen, in denen deine Haut besonders trocken oder feucht ist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Der Grip Aid Guide f\u00fcr Pole Dancers \u2013 von Better Grip \u00fcber Monkey Hands bis hinzu Grip + Glow.<\/p>\n","protected":false},"author":1,"featured_media":995943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102,149,146],"tags":[],"class_list":["post-996343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-pole-dance-beginner","category-training-weiterentwicklung"],"yoast_head":"\nPole Grip Dance Aid Guide<\/title>\n<meta name=\"description\" content=\"Entdecke den ultimativen Pole Dance Grip Aid Guide f\u00fcr Pole Dancer. 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