In this 75-minute Heels Basics lesson, you’ll learn the fundamental movements and techniques of Heels Flow through various combos. Learn to move, walk and dance in your pole heels. A perfect lesson to flow around the pole, switch off and enjoy the moment & movements.

The lesson is suitable for heels beginners & novices. A Pole Dance Intro to Pole class is required. Please bring your pole heels and knee pads.

Instructor: Laura