In this Stretching & Mobility class, you’ll use a variety of exercises to expand and strengthen your maximum range of motion at the same time. This will improve your passive and active flexibility. The lesson is 60 minutes long and suitable for all levels. Due to our Easter Flow Weekend the motto for this lesson is “Hot Bunny”. You are welcome to dress up (or dress down) for Easter Week or to match the theme!

Instructor: Katia