Don’t miss: On November 16, 2024 the Pole Show takes place in Zurich! Find out more here.

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Icon Pole Fitness Gravity Arts Zürich Winterthur
Icon Pole Fitness Gravity Arts Zürich Winterthur

Heels Flow

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Heels Work

Heels Work

We are known for our heels lessons and teach choreography as well as basic and advanced heels techniques.

Own the Flow

Own the Flow

We specialize in the flow around the poles and show you how to seamlessly combine pole moves. You’re sure to find your own flow with us.

Top of the Pole

Top of the Pole

With highly qualified instructors & over 12 years of experience in teaching pole dance, we are leaders in our field and are constantly developing.

Discover the Sensual World of Pole Dancing with our Heels Flow Classes

Welcome to the world of Heels Flow, also known as Exotic Pole Dance, in which we specialize. Our passion lies in exploring the sensual side of pole dancing and experiencing the sexy side of this dance style through our Heels Flow lessons.

Smooth and Sensual Movements in the Exotic Pole

Our unique Heels Flow lessons allow you to glide smoothly on the lower third of the pole and across the floor in ever-changing, sensual choreographies. We present different styles, from the classic “Oldschool Stripper Style” to the fascinating “Russian Style” – everything is included.

Heels & Edge Work

The expertise of our team is exceptional. Many of our members have more than 10 years of teaching experience and a wide range of training courses. But our quest for knowledge never ends. We are constantly striving to develop and learn in order to stay up to date. Our goal is to enrich the pole dance community through continuous development and knowledge sharing.

Heels Flow is a Captivating Workout Experience

Heels Flow is more than just a workout – it’s an experience that challenges you physically while liberating your sensual expression. With every dance step in our Exotic lessons, you not only increase your fitness, but also achieve a new level of expression and elegance. Dancing combos or entire choreographies also requires a lot of strength in the ankles and, above all, a lot of stamina – so you will also experience a top-class cardio workout.
Heels Flow Exotic Pole Dance Zürich Winterthur

Built Up Pole Dance Levels

Start with the Pole Basics lessons and then go through the individual levels step by step.

Heels Level Quiz

With our heels quiz you can easily and quickly find out which level suits you best.

Pole Dance Level Quiz

Pole Membership

We believe that loyalty should be rewarded. With our Pole Memberships we offer you the best deal.

3 Month Membership

CHF

156

/month

  • Free weekly stretching classes
  • 4 classes per month (39.- per class)
  • Auto-renews after 3 months
  • 4 credit
  • Gets billed monthly
Details

Most Popular

3 Month Membership

CHF

296

/month

  • Free weekly stretching classes
  • 8 classes per month (37.- per class)
  • Auto-renews after 3 months
  • 8 credit
  • Gets billed monthly
Details

1 Year Membership

CHF

2664

/year

  • Free weekly stretching classes
  • 72 credits per year
  • Auto-renews after one year
  • 72 credtis
  • One-time Payment
Details

Class Passes

Can’t commit to weekly classes? Choose our Class Pass with extended credit validity for flexible scheduling.

First Time Offer

CHF

48

  • 2 classes (24.- per class)
  • 2 credit
  • Valid for 2 months
Details

1 class Pass

CHF

48

  • 1 class (48.- per class)
  • 1 credit
  • Valid for 2 months
Details

5 class pass

CHF

230

  • 5 classes (46.- per class)
  • 5 credit
  • Valid for 3 months
Details

Heels Flow Tutorials

Interested in learning your first Exotic Pole techniques from home? Take a look at our free tutorials.

Heels Flow Tutorials
Gravity Arts Pole Dance Classes

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Pole Dance Level Quiz