We’ll tell you the best way to get started here.
Find the right order of our pole dance courses in the Pole Journey.
In these lessons you will learn the most important techniques of pole dancing including first Spins, Climbs & Tricks.
Prerequisites: None
After completing at least 12 lessons, you can Level up to Pole Level 1.
Using combos on the static & spinning pole, you will constantly learn new spins & tricks and consolidate moves you have already learned.
The time needed to complete each level depends entirely on your individual progress.
This is the perfect class for you! Learn basic moves, spins and heel techniques necessary to build a safe flow around the pole.
Prerequisites: A minimum of 12 Pole Basics classes.
Pole Basics classes is required. After completing at least 12 lessons, you can level up to Heels Level 1.
We focus on the technical aspect of heel flow. Expand your skills with different combos and themes and learn how to master this pole style.
The time needed to complete each level depends entirely on your individual progress
Do you already have pole dancing experience? Take the quiz to find out which level suits you best.
Not quite convinced yet? Find out here about the top 10 reasons why you should start pole dancing.
No worries – we understand that taking the first step can be challenging and may bring up personal insecurities. But we're here to support you! We've compiled all the key information for you in our blog posts.
At Gravity Pole Studio, we celebrate the incredible journeys of our clients, and Melissa’s story is truly inspiring. After years of battling body dysmorphia and anxiety, she found the courage to embrace pole dancing, transforming her self-doubt into strength and joy. “I’ve become somewhat addicted to pole dancing,” she shares, highlighting the supportive community that helped her thrive. Melissa’s journey is a testament to resilience and self-acceptance, reminding us that every small victory matters. Discover how she navigated her challenges and found empowerment through movement—her story might just inspire you to take your first step!
Instagram’s polished pole dance posts can inspire but often set unrealistic expectations. Focus on your unique progress—real growth isn’t always picture-perfect.
Pole dancing is not just a mesmerizing performance art; it’s also an inclusive fitness discipline that welcomes individuals of all ages and abilities.
At Gravity Arts, we recognize that everyone’s journey with pole is distinct. Whether your focus is fitness, artistic expression, or community, our pricing options are designed to meet your individual needs.
What starts as a search for a new sport becomes a journey of self-discovery and empowerment for Melissa.
Pole dancing is often recognized for building strength, flexibility, and endurance, but its benefits reach far beyond the physical.
Interested in getting to know us? Why not register for one of our trial lessons and learn more about what we have to offer. Talk on-site with our highly trained instructors and let them advise you.
For us, everything revolves around the poles – including our customers. Whether newbie or rookie. Let’s take off together!
© 2025 Gravity Arts. All rights reserved.
* By subscribing, you agree to the storage and use of your data in accordance with our privacy policy.
