Don’t miss: On November 16, 2024 the Pole Show takes place in Zurich! Find out more here.

First Time

Join our community today and never miss out!

Challenge & Fun

Challenge & Fun

Looking for a hobby that challenges you physically & mentally while keeping it fun?
Acrobatics & Dance

Acrobatics & Dance

Pole dance combines acrobatics and dance and also allows adults to get started.

Body & Self-confidence

Body & Self-confidence

Discover, connect with, and appreciate your body & get a boost for your self-esteem.

Aesthetic Sport

Aesthetic Sport

Pole dancing combines aesthetics, elegance and physical fitness and can – but doesn’t have to – be very sexy.

Pole Dance for the First Time? Get started with these Steps.

We’ll tell you the best way to get started here.

1. First Time Offer (2 for 1)

Take advantage of our “First time offer 2 for 1” and attend two lessons of your choice for the price of one. Perfect to get to know the studio with a 50% discount.

2. Book Your First Pole Class

If your new to Pole Dance book a Pole Basics lesson of your choice. If you already have pole dance experience, scroll down to take the pole level quiz.

Pole Dance Levels

Find the right order of our pole dance courses in the Pole Journey.

Get the basics to get started with pole dancing.

In these lessons you will learn the most important techniques of pole dancing including first Spins, Climbs & Tricks.

 

Prerequisites: None

 

After completing at least 12 lessons, you can Level up to Pole Level 1. 

Pole Basics
Pole Level 1-6

Expand your pole dancing skills in ascending levels.

Using combos on the static & spinning pole, you will constantly learn new spins & tricks and consolidate moves you have already learned.

 

The time needed to complete each level depends entirely on your individual progress.

New to pole dance with heels?

This is the perfect class for you! Learn basic moves, spins and heel techniques necessary to build a safe flow around the pole.

 

Prerequisites: A minimum of 12 Pole Basics classes.

 

Pole Basics classes is required. After completing at least 12 lessons, you can level up to Heels Level 1.

Heels Basics
Heels Level 1-2

Improve your heels skills in ascending levels.

We focus on the technical aspect of heel flow. Expand your skills with different combos and themes and learn how to master this pole style.

 

The time needed to complete each level depends entirely on your individual progress

Pole Level Quiz

Do you already have pole dancing experience? Take the quiz to find out which level suits you best.

10 Reasons to Start Pole Dancing

Not quite convinced yet? Find out here about the top 10 reasons why you should start pole dancing.

Gravity Arts Pole Dance Classes

Still Unsure?

No worries – we understand that taking the first step can be challenging and may bring up personal insecurities. But we're here to support you! We've compiled all the key information for you in our blog posts.

Success Stories

  • Kristin Gehrmann
    vor 5 Monaten
    Ich besuche das Pole Studio Gravity Arts in Zürich seit fast drei Jahren und kann nur Positives berichten! Die Atmosphäre ist unglaublich einladend und das Team, insbesondere Jazzy , ist einfach...
  • Florine Ermatinger
    vor einem Monat
    Hervorragendes Pole Studio! Alle Trainerinnen sind sehr kompetent und bringen ihren ganz eigenen Stil mit, wodurch man von jeder viel Neues lernen kann! Vielen Dank für eure Arbeit☺️.
  • Janine Ezer
    vor 5 Monaten
    Ich trainiere seit 2 Jahren beim Gravity Arts in Zürich und kann es jedem weiterempfehlen. Das Unterrichtskonzept ist sehr durchdacht, die Choreografien kreativ und immer ans Level der...
  • Daniela Schlegel
    vor 5 Monaten
    Ich trainiere schon seit Jahren bei Gravityarts und liebe es. Die Klassen sind abwechslungsreich gestaltet, sehr professionell geführt und machen unglaublich Spass. Es herrscht immer ein super...
  • Gloria Flik
    vor 5 Monaten
    2021 habe ich bei Gravity Arts in Zürich angefangen, Pole Dance zu lernen. Von den ersten Drehungen an der Stange, bis hin zu komplexeren Choreografien, war die bisherige Entwicklung für mich echt...

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Pole Dance Level Quiz