Discover the thrilling world of pole dance classes and more, designed for all skill levels. Join us to express yourself, build confidence, and connect with a vibrant community. Explore our class offerings and start your empowering journey today!
Our pole dance teaching concept is the result of years of development and refinement. It encompasses all facets of this sport and art form, including spins, tricks and dance moves in progressive course levels. With a pole dance course at Gravity Arts, you will learn the entire color palette.
Pole Flow is based on the skillful combination of dance techniques, the basic principles of pole dance and an artistic interpretation of music and rhythm. Various forms of movement such as spins, tricks and flowing transitions are combined to create an expressive performance in a variety of choreographies.
Welcome to the world of Heels Flow, also known as Exotic Pole Dance, in which we specialize. Our passion lies in exploring the sensual side of pole dancing and experiencing the sexy side of this dance style through our Heels Flow lessons.
Floor Flow is a fascinating dance form in which the floor is seen as an essential dance partner. With different choreographies, you will gain a deeper connection with the floor and discover the versatility of floorwork.
Discover the world of chair dance, in which a simple chair becomes a means of expression for fascinating dance movements. We will show you how to perform various moves and impressive tricks around and with a chair with elegance, strength and grace.
Our lap dance lessons are all about developing your senses, discovering your sensuality and strengthening your personality. Here you will strengthen your self-confidence and learn to feel completely at ease in your own body.
Train moves, spins and tricks on your own or repeat and consolidate combos from the lessons. Here you can also exchange ideas with other pole enthusiasts and benefit from the great pole community.
The strength you gain is not only important for pole dancing, but also for everyday life. It helps to release tension, improve flexibility and correct posture. This leads to a reduction in incorrect posture and evasive movements, which significantly reduces the risk of injury and contributes to an overall healthier body image.
Would you like to start pole dancing but are still unsure or have questions? We got you!
No worries – we understand that taking the first step can be challenging and may bring up personal insecurities. But we're here to support you! We've compiled all the key information for you in our blog posts.
Leonie’s journey from shy teen to confident performer began with a spontaneous pole dance class. Today, pole dance is her passion and safe space.
At 56, Patrizia went from skeptic to sparkling pole queen – finding strength, joy, and a whole new version of herself through pole dance.
Tips for a Grippy Summer Pole Training
Sweaty but steady: How to keep your grip and your cool when the heat is on.
Let’s talk about how Pole Dance does more than build muscle. It rebuilds mindsets.
Ever feel like you’re stuck in your pole journey? Like the same move keeps slipping away, or your motivation just isn’t hitting like it used to? Don’t worry – you’re not alone, and you’re definitely not doing anything wrong. Hitting a plateau is a natural part of learning and growing as a dancer. It’s a sign that your body and brain are processing something new.
Sarah found pole dance in 2014 after back problems ended her figure skating career – and she’s been dancing ever since.
Interested in getting to know us? Why not register for one of our trial lessons and learn more about what we have to offer. Talk on-site with our highly trained instructors and let them advise you.
For us, everything revolves around the poles – including our customers. Whether newbie or rookie. Let’s take off together!
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