Bleib an der Stange - Pole & Non-Pole Tutorials
Find a wide selection of Pole & Non-Pole Tutorials
Missed a workout or just have some time to work on your pole skills at home? Our trainers will guide you in our video tutorials and show you what is important in the individual tricks and moves. This way you can build up and expand your basics, eliminate “bad” habits and hone the details.
No poles at home? No problem! With our numerous non-pole tutorials you can not only continue your training at home, but also expand it. Here you will find important basics of different dance styles, stretching videos and much more. Get the boost and influence your pole training positively – you can do this, let’s go!