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The rules of pole dancing
The Gravity Arts community and the entire pole dance community worldwide are very open and inclusive...
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Grip Aid Guide
Which pole dance grip suits you best? In this blog post we present the most important...
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Overcoming insecurities
We're aware that starting something new can be not just exciting but also challenging...
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10 reasons to start with pole dance
Pole dancing is a wonderful thing, regardless of whether you do it as a hobby, regularly take part in competitions or...
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Hello from the other side
If you're thinking of the song by Adele, you're not entirely wrong. It's actually about "the other side", which sometimes seems to be miles away...
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The equipment for your pole dance travel
What does it actually take to be perfectly equipped for pole dance training?
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