In these choreographies, you will learn to glide fluidly on the lower third of the poles, around the poles and across the floor, to move sensually and to feel sexy. From “Oldschool Stripper Style” to “Russian Style”, every style is represented. In these specials, you will also learn proper technique to dance in shoes. By the end of the lesson, you will skillfully and confidently move, dance and turn in heels – cardio training included.