POLE INTERMEDIATE TUTORIALS
Your passion in pole dancing is awakened?
"Somehow I'm stagnating at my level".
A saying we all know. But how can you expand your pole skills and make the leap to the next level or achieve a long-awaited goal? Here are a few small but crucial tips:
Pole training at home
There are also poles for home, which can be conveniently clamped between the floor & ceiling (without any screws). However, the purchase of your own pole needs to be considered carefully, as they cost between CHF 250.- and 350.- – but they will last a pole’s lifetime. We recommend to buy only poles from a trustworthy manufacturer, because we would like to avoid any “pole-fails”. Here you can find the X-Poles for your training at home. You have another pole in mind? We will be happy to advise you, just contact us by email.
Pole training at the studio
You want to train regularly for you, but you have no space or pole at home? No problem, we have the solution! With the Studio Access you get your own badge and your personal access to our studio 7 days a week. Train when and how you want, no matter if pole dance, floor flow, pilates, stretching or strength training. We provide you with the space or a pole and you will also find various aids in the studio, such as yoga mats, blocks, weights, balls, etc..